Sometimes we are swamped by our daily engagements and obligations. We loose ourselves.
If you step out your body mentally and look at yourself – the other self, you may get insights on how to deal with your situations.
You can look the other self, how does she look like? Is she happy? Is she tied, sad, lost, curious, alert…?
What do you want to say to the other self?
What do you think the other self wants?
What do you want the other self look like? What do you want her to do?
What will she feel if you tell her what you observe, what you think of her?
Try these exercises sometime to yourself when you feel loosing yourself somewhat, or you want to figure out something.
We make progress by doing tests and exercises. To know yourself better is the primary task of your life.
WE-FIVE 