Use your peak moments to create confidence

Do you remember the latest peak moment in your life?

Can you reflect what had happened during this memorable moment? How did this moment affected you?

I remember one of the peak moments happened to me in 2012. I was leading a multinational team for a conference call. The call went very well, beyond my expectation. The team was able to reach a decision after an engaged discussion.

I was hosting the conference. The whole experience always remind me that I was like a conductor of a symphony band. The whole band was so well understanding each other and so well prepared themselves. As a conductor, I was able to coordinate each extraordinary individual for them to be their best self. I am very proud of myself and the team.

This experience happened seven years ago. I still feel the moment. Whenever I go back to relive that moment, I always gain energy and confidence. And I know I can repeat the experience. I actually did repeat it.

See, there are four elements involved in a positive peak moment:

  1. Insights
  2. Elevated feeling
  3. Connection with others
  4. Pride

I would like you to reflect your peak moment when you feel lacking of confidence. You can use time travel experience going back to that moment.

Find a quiet place, image that you are at that peak moment. From that moment to see how can you use it for your NOW moment.

How can you create the elevated feeling, insight and connect with others, so that you are proud of yourself?

Hold that image and act on it.

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