Recovery of your elasticity

The shelf life of an elastic band can be extended if you let it bounced back to its original shape, and relaxed.

If you want to make your career sustainable, you need make time for self recovery. Such as, take a vocation, a nap, a walk, or watch a movie, read a book… whatever that suits your style.

Only when you intentionally make self balance a priority, you can recover your elasticity quicker, you will have more moments of happiness, you will be more energetic.

Be aware of the time for self recovery. The last resort is that you have to rest because of illness.

Find the best way for your recovery early is a skill. You can get skillful quickly be practicing it.

Recovery of your elasticity, recovery of your longevity of happiness.