I have been encouraging one colleague to speak his mind for quite a while.
Today, this colleague spoke from the bottom of his heart, clearly and loudly. I am happy for him and gave him thumbs up!
I asked how did he feel afterwards. He said actually he felt relived and light.
Wow! What an incredible feeling, and a courageous action.
We all need give ourselves a little bit push to go forward. When we feel a little bit scary to do or speak, actually it may be the very moment we need push a little bit hard. Like growing a new muscle, we will need experience a little bit uncomfortable, a bit sore, but it is all worth it!
That is how we grow stronger.