I was busy last year, very busy, actually super busy. I have no time for myself.
I was busy in business traveling. I was busy to make time for my family. I was busy to stay on top of everything…
No one can stay on top of everything. Therefore, I was crushed by end of last year.
I was crushed mentally and physically. I was not myself.
The crush woke me up, shook me to the bones and to my heart… I had to slow down, took a break, started meditation, took time for myself.
After one month, I got better. Two months later, I gained my sense of self. The third month, I gained my clarity and energy back.
I have learned that I need to be slow to be fast.
Slow is fast.
Slow down your steps, relax mindfully and physically.
Creativity, new ideas, and happiness are derived from a free, relaxed, and quiet mind.
WE-FIVE 